7654 – 156 Street Edmonton, AB T5R 4K7
Edmonton AB Low Back Pain Relief, NUCCA Chiropractic Edmonton, Edmonton Chiropractors

Shh... Lean in closer. We’re about to let you in on a secret closely guarded by those in the know in Edmonton. It's about a struggle many of us face, often in silence, but it doesn't have to be that way. You know the persistent, nagging ache in your lower back? The one that seems to flare up without warning, transforming from a minor annoyance into a relentless adversary as the Edmonton weather turns colder? Well, what if I told you that the key to lasting relief is not just in seeking specific treatments or medications but in understanding and outsmarting the very triggers of your pain?

 

Low Back Pain Triggers Explained By an Edmonton Chiropractor

This exclusive exposé will unmask the hidden culprits behind your lower back pain. We'll unravel the mysteries from the lifestyle habits you've unwittingly adopted to the unseen pressures of our urban environment and atlas subluxation. So, join us on this enlightening adventure as we uncover effective strategies to reclaim your comfort and enjoy Edmonton AB low back pain relief.

#1. Sedentary Lifestyle

With winters lasting a significant part of the year, it's easy to fall into a routine of extended periods of sitting. This can wreak havoc on your lower back. The impact of prolonged sitting on your lower back health can lead to chronic back pains if ignored. 

#2. Posture Predicaments

Sometimes, the little things we do daily, like slouching at our desks or hunching while driving, can lead to that nagging lower back pain. These posture habits play a major role in your maintaining optimal spinal health, so staying mindful of your posture – be it sitting, standing, or lying down is crucial.

#3. Urban Strain

Living in a bustling city comes with its own set of challenges, and one of them is dealing with higher stress levels. This heightened stress can often translate into discomfort in your lower back. The demands of urban life contribute to this pain so having ready or go-to relaxation methods and strategies for managing stress will be very helpful for you. This form of self-care is of great importance not just for your lower back but your overall health.

#4. Digital Age Dilemmas

In this era of digital dominance, our continuous interaction with screens has a noticeable impact on the health of our lower backs. Prolonged screen exposure often leads to slumping and extended periods of sitting, which can intensify back discomfort.  

#5. Climate Factor

Edmonton's climate brings unique challenges to back health. The drop in temperature can cause muscles to tighten, leading to discomfort. Luckily, there are some practical ways to handle these conditions, such as wearing layered clothing for insulation and incorporating gentle movements to keep your muscles limber and relaxed.

#6. Atlas Subluxation: A Problem of Most Patients Who Seek Edmonton Chiropractors

In the quest to conquer low back pain in Edmonton, there's a lesser-known yet pivotal factor: atlas subluxation. This subtle misalignment of the atlas vertebra - the neck bone at the top of your spine - is a stealthy culprit behind many back issues. When the atlas is off-kilter, it disrupts your entire spine's balance, often leading to that nagging lower back pain. Thankfully, this is an issue you can manage with the help of experienced Edmonton Chiropractors.

Edmonton AB Low Back Pain Relief, NUCCA Chiropractic Edmonton, Edmonton Chiropractors

NUCCA Chiropractic Edmonton: The Secret to Lasting Back Pain Relief 

If you are from Edmonton, Alberta, and its surrounding cities and experiencing frustrating lower back pains, then this approach is for you. Enjoy a life with less back pain through NUCCA Chiropractic in Edmonton. This specialized approach focuses on gentle, precise adjustments to the upper neck, addressing the root of many back issues. If you haven't explored NUCCA Chiropractic, now is the time to book a consultation with one of our Edmonton Chiropractor. You'll be amazed at how this method can significantly reduce your low back pain and improve your overall quality of life. Give it a try and feel the difference for yourself. Say goodbye to constant discomfort and hello to a more pain-free, active lifestyle. Book your appointment today!

 

To schedule a consultation with Dr. Schmaus, call our Edmonton office at 780-462-0447. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

sciatica, NUCCA, Upper Cervical Chiropractor in Edmonton

Are you one of the many people who suffer from low back pain? Have you tried multiple remedies or approaches but still can't seem to find relief? We understand that it can be incredibly frustrating. But thankfully, NUCCA Care, a unique chiropractic technique, offers a silver lining for patients like you. Chances are, you have come across NUCCA while looking for a way to cope better with sciatica pain. However, you might have reservations because you're still looking into the role of an Upper Cervical Chiropractor in Edmonton in improving your health.

What's NUCCA got to do with my low back pain? How can adjusting the neck bones eliminate the searing or burning sensation in my lower back? How long will it take for NUCCA to take effect?

Let's help you address these questions so you can better grasp NUCCA and make informed decisions regarding your path to managing your sciatica symptoms.

 

How an Upper Cervical Chiropractor in Edmonton Can Help You Cope With Low Back Pain Using the NUCCA Technique

NUCCA Care is a chiropractic technique focusing on the Upper Cervical spine or the atlas and axis bones. Upper Cervical Chiropractors trained in this specific protocol apply gentle adjustments on the topmost section of the spine to correct spinal misalignments.

These so-called misalignments commonly result from accidents that hurt the neck or head. A few examples include falling off a motorbike, slipping and hitting the head, suffering from a concussion, or overextending the neck during a rear-end car accident.

So, how exactly can NUCCA help relieve low back pain?

NUCCA Care is a holistic approach to restoring balance in the Upper Cervical area. It typically begins with a thorough consultation session which aims to check the atlas and axis bones using advanced imaging scans. This allows patients like you to gauge how far the neck bones have shifted from their regular or neutral position. Then, a NUCCA doctor will perform other physical assessments to understand how the misalignments affect your body.

On subsequent visits, you will receive tailored-fit adjustments to correct your posture and help your body heal. Depending on the severity of your posture problem, you may need several adjustments spread out over a few weeks or months to help you retrain your spine and ease your body into proper alignment.

This will help release pressure off your muscles and joints – not only in the neck region but also the lower back, which usually also suffers the impact of atlas bone misalignments.

sciatica, NUCCA, Upper Cervical Chiropractor in Edmonton

Your Vertebral Bones Are like Links on a Chain

Imagine the atlas and axis bones as the top two links on a chain. When these twist or turn, the rest of the links follow, causing the chain to look distorted. A similar mechanism happens in the spine.

When you suffer from severe blows to the head or neck, the joints holding your upper neck bones in place fail to do their job correctly. This leads to the misalignment of the Upper Cervical spine and, consequently, the tilting of your head. Because the head weighs roughly 10 to 12 pounds, the misalignment can worsen over time, affecting the rest of the spine and structures like the shoulders and hips. 

NUCCA helps fix your posture in the gentlest way possible so the misaligned atlas and axis bones can shift back in place and the affected tissues like muscles, joints, and blood vessels can function smoothly again.

Discover how NUCCA can help you overcome recurring low back pain or sciatica. Visit our office at 7654 – 156 Street Edmonton, AB T5R 4K7 to learn more about NUCCA. We encourage you to book a visit as soon as possible so we can discuss this wonderful and natural option for dealing with pain and boosting your vitality.

 

To schedule a consultation with Dr. Schmaus, call our Edmonton office at 780-462-0447. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

We encourage you to learn more about the NUCCA method, so please feel free to ask one of our doctors about NUCCA and how it may help to alleviate your symptoms.
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Contact Info

7654 – 156 Street
Edmonton, AB T5R 4K7
(780) 462-0447
frontdesk@symmetryspinalcare.com

Office Hours

Mon
9:00am – 6:00pm
Tues
9:00am – 6:00pm
Wed
9:00am – 5:00pm
Thurs
8:30am – 6:00pm
Fri
9:00am – 5:00pm
Sat
8:00am – 3:30pm
Sun
Closed
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